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Yoga

Shoulder Opening Class

Shoulder Opening

Improve shoulder mobility and enhance movements while correcting poor posture.
Aerial Yoga Stretch

Jal Aerial Stretch

Alleviate your back and neck pressure and go into a deep stretch, releasing tensions with the silk hammock.
Yin Yang Yoga Class

Yin & Yang Yoga

Get the best of both worlds, with the benefits of passive holding yoga poses and dynamic standing sequences.
Pranayama Meditation Yoga Class

Pranayama & Meditation

Find inner peace and calm your mind as you meditate and focus on breath work.
Vinyasa Yoga Class

Vinyasa (Level 2)

Challenge yourself with more advanced Vinyasa sequences and elevate your practice.
Hatha Poorna Yoga Class

Hatha Poorna

Feel the union of body and mind through gentle stretching, flexibility and alignment and achieve better balance.
Hatha Yoga Intermediate Class

Hatha Yoga (Intermediate)

Dive deeper in your Hatha practice as you explore more advanced asanas.
Back Care Yoga Class

Back Care

Attain proper posture, prevent and resolve back problems through a sequence of yoga postures and alignment techniques.
Backbend Yoga Class

Backbend

Go deeper in backbends safely while increasing the spine’s mobility and strength.
Neck Back Shoulders Yoga Class

Neck, Back & Shoulders

Strengthen your neck, back and shoulders while easing aches with targeted Yoga poses.

What They Say About Us?

I feel comfortable practising at Jal Yoga. The instructors not only provide variations for poses but also correct our forms to suit our individual backgrounds, creating a personalised and supportive experience.
Ker Shin Testimonial

Ker Shin

Member since 2022
Previously, I led a sedentary and stressful lifestyle. Thanks to the patient and professional guidance from the instructors, I’ve managed to achieve the best shape of my life—I’m now fitter and feel great. Additionally, it has significantly contributed to improving my scoliosis condition.
Hwee Leng Testimonial

Hwee Leng

Member since 2018
Thanks to the guidance of the instructors, I’ve noticed a significant reduction in body discomfort and aches within just a few weeks.
Jason Testimonial

Jason Tay

Member since 2020
Jal Yoga offers a safe space for my practice. The instructors serve as genuine guides on my wellness journey. Through their unwavering patience and uplifting encouragement, every session becomes a harmonious blend of safety, support, and inspiration.

Su Fei Ong

Member since 2022
Jal offers a diverse range of classes, such as Wheel and Aerial Yoga, tailored to meet your unique wellness needs and infuse excitement into your fitness routine. The instructors are highly professional, ensuring my alignment is corrected to maximise the benefits of each practice. Thoroughly enjoyed the classes!

Karen Ong

Member since 2019

Experience It Yourself

Ready to take the leap and start elevating your wellness? Your first class is on us, all you have to do is register.

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