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Mat Pilates classes

Discover our Mat Pilates classes, infused with Yoga elements, for a holistic body-mind workout. Boost core strength, cultivate body-mind awareness and more.

We're rated 4.9-star across Singapore, Malaysia, Indonesia, Dubai and Philippines (based on 1,900+ Google Reviews)
4.9/5
Mat Pilates Classes
Mat Pilates Classes

Mat Pilates classes

Discover our Pilates classes, infused with Yoga elements, for a holistic body-mind workout. Boost core strength, cultivate body-mind awareness and more.

We're rated 4.9-star across Singapore, Malaysia, Indonesia, Dubai and Philippines (based on 1,900+ Google Reviews)
4.9/5

Discover our Mat Pilates classes

Mat Pilates Power Core Class

Mat Pilates (Power Core)

Achieve stronger lower back, better posture, improved breathing and better stability with a strong core.
Mat Pilates Class

Mat Pilates

Practise controlled breathing and movements to develop core strength and build postural alignment.

Why join us?

Enjoy classes catered for all ages, fitness levels, body types​
Enjoy one-of-a-kind therapeutic infra heat classes​
4.9-star Rated Studio
Be part of a 4.9-star rated global Yoga studio
Globally Accredited Instructors
Learn from globally-accredited instructors

Well-trusted by 5,000+ global practitioners

I feel comfortable practising at Jal Yoga. The instructors not only provide variations for poses but also correct our forms to suit our individual backgrounds, creating a personalised and supportive experience.
Ker Shin Testimonial

Ker Shin

Member since 2022
Previously, I led a sedentary and stressful lifestyle. Thanks to the patient and professional guidance from the instructors, I’ve managed to achieve the best shape of my life—I’m now fitter and feel great. Additionally, it has significantly contributed to improving my scoliosis condition.
Hwee Leng Testimonial

Hwee Leng

Member since 2018
Thanks to the guidance of the instructors, I’ve noticed a significant reduction in body discomfort and aches within just a few weeks.
Jason Testimonial

Jason Tay

Member since 2020
Jal Yoga offers a safe space for my practice. The instructors serve as genuine guides on my wellness journey. Through their unwavering patience and uplifting encouragement, every session becomes a harmonious blend of safety, support, and inspiration.

Su Fei Ong

Member since 2022
Jal offers a diverse range of classes, such as Wheel and Aerial Yoga, tailored to meet your unique wellness needs and infuse excitement into your fitness routine. The instructors are highly professional, ensuring my alignment is corrected to maximise the benefits of each practice. Thoroughly enjoyed the classes!

Karen Ong

Member since 2019

Book your Mat Pilates trial class at just 79AED

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