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kid’s yoga

4 Ways Kids Yoga Combat Problems of Tech Addiction!

In this age of technology, Kids Yoga provide young children with time to unplug from technology and ignite creativity and imagination through movement and self-expression. Kids Yoga also provides an opportunity for children to reflect inwardly and gain insight to their body, mind, and spirit.  

Why Kids Aerial Yoga is so Beneficial?

Kids Aerial Yoga has the same benefits of typical Kid’s Yoga, but there are also additional sensory-cognitive and health benefits. Kids will benefit from spinal decompression, enhanced blood circulation, increased flexibility, strength and stamina, improved self-confidence and concentration.

5 Reasons to Send Your Kids for Kid’s Yoga

So you think Kid’s Yoga is all about playing games and having fun?! Kid’s Yoga actually helps with the holistic development of a kid. And as they grow older, Yoga actually teaches them so many incredibly valuable lessons that they can carry forward and value add their lives.

What They Say About Us?

I feel comfortable practising at Jal Yoga. The instructors not only provide variations for poses but also correct our forms to suit our individual backgrounds, creating a personalised and supportive experience.
Ker Shin Testimonial

Ker Shin

Member since 2022
Previously, I led a sedentary and stressful lifestyle. Thanks to the patient and professional guidance from the instructors, I’ve managed to achieve the best shape of my life—I’m now fitter and feel great. Additionally, it has significantly contributed to improving my scoliosis condition.
Hwee Leng Testimonial

Hwee Leng

Member since 2018
Thanks to the guidance of the instructors, I’ve noticed a significant reduction in body discomfort and aches within just a few weeks.
Jason Testimonial

Jason Tay

Member since 2020
Jal Yoga offers a safe space for my practice. The instructors serve as genuine guides on my wellness journey. Through their unwavering patience and uplifting encouragement, every session becomes a harmonious blend of safety, support, and inspiration.

Su Fei Ong

Member since 2022
Jal offers a diverse range of classes, such as Wheel and Aerial Yoga, tailored to meet your unique wellness needs and infuse excitement into your fitness routine. The instructors are highly professional, ensuring my alignment is corrected to maximise the benefits of each practice. Thoroughly enjoyed the classes!

Karen Ong

Member since 2019

Experience It Yourself

Ready to take the leap and start elevating your wellness? Your first class is on us, all you have to do is register.

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