Grand Opening Special - Sign up now to enjoy unlimited classes at a special rate (603AED/mth).

meditation

7 Amazing Ways To Cope With Anxiety

An Introduction To Vedanta

We often hear the word “Vedanta” in yoga or meditation classes. So what is Vedanta, and where does it come from?

Cultivate Mindfulness Through Ho’oponopono Meditation!

Can You Spot The Tell-Tale Signs Of Burnout? – Jal Yoga

More often than not, your burnout is caused by chronic stress. Under those circumstances, you are faced with more demands than resources available to help you deal with stress. When your burnout is left unchecked, it can wreak havoc on your health, happiness, relationships and even job performance.

Why Meditation Is A Powerful Tool For Your Weight Loss Journey?

To have a sustainable weight loss, you need to understand why the weight is showing up in the first place. Through meditation, connect the dots to create a personalized approach to keeping the weight off!

Yoga: The Food For Brain

There is an increasing amount of scientific studies on how Yoga can benefit the brain. Modern medical science has proven that Yoga can benefit both the mind and the body.

What They Say About Us?

I feel comfortable practising at Jal Yoga. The instructors not only provide variations for poses but also correct our forms to suit our individual backgrounds, creating a personalised and supportive experience.
Ker Shin Testimonial

Ker Shin

Member since 2022
Previously, I led a sedentary and stressful lifestyle. Thanks to the patient and professional guidance from the instructors, I’ve managed to achieve the best shape of my life—I’m now fitter and feel great. Additionally, it has significantly contributed to improving my scoliosis condition.
Hwee Leng Testimonial

Hwee Leng

Member since 2018
Thanks to the guidance of the instructors, I’ve noticed a significant reduction in body discomfort and aches within just a few weeks.
Jason Testimonial

Jason Tay

Member since 2020
Jal Yoga offers a safe space for my practice. The instructors serve as genuine guides on my wellness journey. Through their unwavering patience and uplifting encouragement, every session becomes a harmonious blend of safety, support, and inspiration.

Su Fei Ong

Member since 2022
Jal offers a diverse range of classes, such as Wheel and Aerial Yoga, tailored to meet your unique wellness needs and infuse excitement into your fitness routine. The instructors are highly professional, ensuring my alignment is corrected to maximise the benefits of each practice. Thoroughly enjoyed the classes!

Karen Ong

Member since 2019

Experience It Yourself

Ready to take the leap and start elevating your wellness? Your first class is on us, all you have to do is register.

Book Your Complimentary Trial

By submitting this form you agree to our privacy policy, and to receive information regarding our Jal Yoga offering.